Workouts for everyday life situations helps people live pain free with exercises to fix posture,
combat repetitive strain injury and improve fitness.

Sign Up for Free


Micro-workouts, stretches and physical therapy inspired exercises.

Time of Day

Sunday Morning or Tuesday Evening? Exercise categories changes depending on day of week and time of day.

Exercise Illustrations

Characters illustrate beneficial exercises with detailed instructions.

Browse Categories

Browse tons of categories across various life situations and interests.

Track Completed Exercises

Consistency is the key to success. Stay motivated by tracking every exercise you complete.

Add to Favorites

Convenient way to save and retrieve your most frequent stretch or strength exercises.

Interactive Timer Countdown

Hit the start button and launch into a full interactive exercise countdown mode.

Get started. Choose free
or paid plan below.

$0 / month

  • Hundreds of beautiful exercise illustrations
  • Interactive timer countdown mode
  • Track completed exercises
  • Add exercise to favorites
  • Basic stats
Sign Up for Free
$5.99 / month
  • Everything in BASIC plus...

  • 100+ routines created by certified specialist
  • Animated exercise illustrations and audio cues
  • Create your own custom routines and reminders
  • Integration with popular fitness apps
  • Advance stats
  • No ads
Choose Plan
$9.99 / month
  • Everything in PRO plus...

  • 1000+ Physical Therapy exercises
  • Custom routines reviewed by a Physical Therapist
Choose Plan

Ready to start using ?